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The PAL Wrestling Program is open to K through 8th graders.

Wrestling provides a great opportunity for kids to improve their conditioning, increase strength and agility, and have a fun experience along the way.   If you have not wrestled before, no age is too old to start wrestling.

About Us

Westfield PAL Wrestling  Season 2021-2022

Our programs focus on learning the fundamentals of wrestling, instilling solid values and having fun!  PAL sponsors the following programs:

**Registration now closed for 2021/2022**
REGISTRATION opening Tuesday 9/21/22. Season begins Monday 11/1 for Travel and Wed 11/10 for Novice.

Parent Meeting Thursday 10/21 7pm (Edison Middle School Cafeteria)

This program is for the beginner or novice wrestler in grades K-3rd, and serves as the feeder program to our Travel Teams. Wrestlers are taught the basics of the sport with an emphasis on having fun, developing basic skills and safety rather than competition.  Practices are every Wednesday beginning 11/10/21 at the Roosevelt cafeteria until mid-February and 9am Saturday mornings at Roosevelt gym until the end of December (optional thereafter). Season consists of various "King of the Mat" and instructional novice matches with neighboring towns ending early to mid-February 2022. Registration cost is $190 and includes uniform shorts, shirt, and sweatshirt.  Singlets will be provided for the season.  Wrestler must provide headgear and wrestling shoes.

The travel team programs provides mid-level to advanced technique and training with the evaluation period beginning on Monday 11/1/2021.  This program is for all 4th and 5th grade wrestlers and for experienced wrestlers in the 6th grade.  The team may also be suitable for select 2nd and 3rd graders who have demonstrated considerable progress at the Recreational Team level and who display the maturity to participate in more serious & structured practices and competitive match situations.  Following the early November evaluation period, the wrestlers will be split into two teams which compete in the Central Jersey Youth Wrestling League.  Varsity will practice 3-nights per week on Mon, Wed and Thurs at 6pm in the Edison MS cafeteria and the JV team 2-nights per week on Mon and Thurs 6pm in the HS wrestling room. There are also several competitive team and individual tournaments throughout the season. 

Registration cost is $245 and includes uniform shorts, shirt, sweatshirt and sweatpants.  Singlets will be provided.  Wrestler must provide headgear and wrestling shoes.

This program is supplemental for wrestlers in the Westfield Middle School Wrestling Program.  The Westfield Middle School Team practices after school Monday through Friday.  New or less experienced 6th graders as well as 7th and 8th graders participate on the Westfield Middle School Team.  PAL Registration cost is $85 and includes uniform shorts, shirt, sweatshirt and sweatpants.  The Westfield Middle School Team wrestlers do not need to sign up for PAL and can sign up for the school team only, and may still purchase uniform shorts, shirt, socks and sweatshirt for $85.  But signing up through PAL does make receiving team communications easier.  Singlets will be provided.  Wrestler must provide headgear and wrestling shoes.


Registration for the 2021-2022 Westfield PAL Wrestling Season for REC and TRAVEL programs is now closed. The travel and REC season is now under way and will run through mid February.

To register, click on Registration Info above, Available Programs and select the Wrestling Division best suited for your child.

Should you have any questions related to registration, please feel free to contact Erik Wnuck, PAL Wrestling President, at [email protected]

The Coaching Staff is looking forward to a GREAT SEASON!

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